Kevin's Journal | Page 3
Food and Wine

Trattoria Lanni

Intro We have been coming to this restaurant almost 4 - 5 years now. Originally we were introduced b...
Workout

Wk 43-2023 Workout Diary

Intro From this week, I decided to walk for half an hour on the days I don't do weight training. Sun...
Workout

Wk 42-2023 Workout Diary

Intro It's Autumn here in Quebec now. The morning temperature is around 7℃ but during the day it get...
Workout

Wk 41-2023 Workout Diary

Intro Monday was Canadian Thanksgiving. We all know what that means. Food and Drinks!! 🤣 And I did i...
Workout

Wk 40-2023 Workout Diary

Intro Can't believe we are already in October! We only have three more months left this year... Chri...
Workout

Wk 39-2023 Workout Diary

Intro Still, I've got some muscle pains from last week's workouts. Especially, my forearm on my righ...
Workout

Wk 38-2023 Workout Diary

Intro Another week has begun‼️ Let's hope I can get the good workouts this week. Tuesday Superset In...
Workout

Wk 37-2023 Workout Diary

Intro This week will be a next step to bring back the high intensity training. Eric sees it a little...
Workout

Wk 36-2023 Workout Diary

Au Debut Last week's high blood pressure scare ended up to be "scare" so that's a relief. I will be ...
Workout

Wk 35-2023 Workout Diary

Au Debut From last weekend, I've been experiencing a sudden high blood pressure and the headaches fr...
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