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Wk 34-2023 Workout Diary
【Intro】 My body is still sore from the workouts on Friday last week. And I didn’t have a good rest over the weekend nor sleep so I’m bit worried how I’d co… -
Home Game #8: CF Montréal Vs. Inter Miami CF
【Intro】 We have been fortunate to use the lodge again. The Company I work has contracted to use this lodge for three years and our employees have been taki… -
Shovelling Snow = Injuring Back
【Intro】 It’s March but still winter in Québec, Canada. We just had 15 – 20 cm of snow dump … sigh When that happens, we have to shovel the darn thing to … -
My Routine
【Intro】 Well, for over 10 years, I have been going to the gym regularly. Stupid Covid changed that for me. And yes, that’s my sorry excuse, alright? Hurtin… -
Winter Storms
【Winter in Québec】 Yeah, we all know it’s flipping winter and we get loads of snow in winter over here. We just had 15-20cm accumulation over the weekend b… -
My blogs
【Intro】 I first began blogging way back in early 2004 or 2005. It was one of the way to communicate with my friends back home in Japan. I found it interest…
