Wk 49-2023 Workout Diary
Intro Can you believe it’s already December‼️ There only 3 weeks left to 2023. Let’s finish the year in a good spirit💪 Sunday – Treadmill Walking Monday – Treadmill Walking Tuesday – Weight Training Wednesday – Weight Training Thursday – Treadmill Walking Friday – Weight Training Saturday – Treadmill Walking Notes to me-self I’m having a great time training these days. Especially, legs training that I used to hate so much. Now if I don’t do leg days, I feel like I missed something for the week. Who wouldda thought, eih? Click for Blog Ranking🫶
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