Workout | Kevin's Journal

Workout

Workout

Wk 27-2024 Workout Journal

Au Debut We're into the second half of this year. While everyone celebrates Canada Day, I was up and...
Workout

Wk 26-2024 Workout Journal

Au Debut Week 26. That means we are at the turning point of 2024. Most of the schools finished the s...
Workout

Wk 25-2024 Workout Journal

Au debut I had a great weekend spending time with nephew and brother-in-law up in the mountain. Whil...
Workout

Wk 24-2024 Workout Journal

Au debut Did you know we're almost half way to the year end? Time certainly flies. This week's train...
Workout

Wk 23-2024 Workout Journal

Au debut Two Friday's ago, I injured my lower back and the workout has been very minimum. Let's hope...
Workout

Wk 22-2024 Workout Journal

Au debut Eric is back from his vacay! My lower back is still sore and I still have to move it ginger...
Workout

Wk 21-2024 Workout Journal

Au Debut Eric is gone for the next two weeks. I will be training with many other trainers this week ...
Workout

Wk 20-2024 Workout Journal

Au debut I've been experiencing some pain on my right arm since last Friday. At first, I thought it ...
Workout

Wk 19-2024 Workout Journal

Au debut Another week began! I've been checking via electric scale but as we all know that is not qu...
Workout

Wk 18-2024 Workout Journal

Au debut Eric has been under the weather for almost two weeks. It's time for him to give his body a ...
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